Using NRT's

I'd like to share my experience with the nicotine patch . I researched the various NRT�s months before

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You Think I?m Crazy, Don?t You? Meet Some More Whackos

I’ve begun posting on a very popular “Smoking Cessation” forum. I espouse the contention stated in the title of this blog and my comments are ignored by everyone but a couple of other loonies that share my conviction.� I’m not sure if they don’t believe me or they just don’t want to let go of [...]

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My Reasons to Quit Smoking

At her one month milestone, EB tells us why she wants to quit and how she feels now. What are your reasons to quit smoking?

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Smoking and Vitamin Depletion

Smoking depletes our bodies of essential vitamins that help combat the damage caused by the toxins in cigarette smoke.

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Larry's Quit Smoking Story

When a person quits smoking, their withdrawal from nicotine can happen in a variety of ways. Larry describes his experience with recovery from nicotine addiction.

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Am I Too Old To Quit Smoking?

Older smokers often think it's too late to quit smoking. They worry that the damage from cigarette smoking has already been done to their health, and quitting tobacco won't do them any good.

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Oral Cancer Personal Story

From your Guide to About.com Smoking Cessation, Terry Martin: I feel fortunate to have met and helped

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Review of Critical Decisions

?Revolutions are often fought over dichotomies?the king versus the people, the bourgeoisie versus the proletariat, and, of course, the autonomous patient versus the paternalistic doctor.? So observes Peter Ubel in the conclusion of Critical Decis...

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I Will Gladly Pay More Taxes to Expand High Schools Sports

My 14-year-old son�Jordan did not make the JV basketball team in his high school.� Not very surprising really.� There is no freshmen basketball team at his school and only six freshmen made the JV, out of a class of more than 400 students.� Six fre...

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Patience With the Process

I want to offer my welcome to all of you who embarking on one of the most amazing, liberating journeys

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?Today I Chose Freedom Over Slavery?

As mentioned in a previous post I’ve been hanging out on a popular smoking cessation forum. I think I’m making some friends and I know I’ve made some enemies. There are people who insist on believing that quitting smoking is as painful as waterboarding and do not want that sacred belief shattered. I came across [...]

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Obesity and Public Health: No Place for Shame

Susan B. Apel

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Men More Likely Than Women to Commit Scientific Fraud

[Science Daily]�Male scientists are far more likely to commit fraud than females and the fraud occurs across the career spectrum, from trainees to senior faculty. The analysis of professional misconduct was co-led by a researcher at Albert Einstein Co...

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A Quiet Meal

All joking aside, Mrs. Bob and I do a weekly date night where we eat supper after the kids go to bed. Even if it isn't anything fancy, we can catch up and talk without peas being flicked back and forth. Mrs. Bob never flicks back. Meals for any tastes.

• Make Tuxedo Berries
• 7 Great Romantic Desserts
• Which Wine Goes With Love?

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Why Quit Smoking Young

When I was a smoker, I had every excuse in the book to continue to be one, but my favorite one to pull

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Kerri's Quit Story

The first time I tried to quit smoking was the first time I realized that I was an addict. I was 19.

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Cigarette Litter Facts

Cigarette litter is a hazard to our environment, with trillions of cigarette butts tossed out annually on the planet.

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Electronic Cigarettes

Marketers of electronic cigarettes sometimes claim that their products are useful as quit aids, but is that true?

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Mental Preparation For Quitting Smoking

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Smoking Cessation and Dizziness

A reader asks about whether the dizziness she feels is related to smoking cessation.

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How Zyban Works

How does Zyban or bupropion hydrochloride work to help people quit smoking? While it's not understood exactly how Zyban works, we know that it alters the brain's chemistry and the result is a reduced interest in smoking.

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Quit Smoking - 2 wks to 3 mo

The benefits of quitting smoking begin within minutes of the last cigarette. The physical improvements to our health continue for years. Between 2 weeks and 3 months after quitting, improvements to circulation, stamina, and lung function are evident.

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Free Priority Shipping has Arrived!

In the spirit of the season, we?re thrilled to offer you FREE Priority Shipping on all orders placed before 3pm EST on Monday, December 17th. Whether you?re shopping for yourself or the friends and family-members on your gift list, you won?t want to miss this terrific opportunity. Just load up your cart with your V2 [...]

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Some Effective Techniques To Help You Quit The Smoking Addiction

Recent research and studies reveal that every seventh person on this earth smokes. It has become a common addiction, mostly seen in individuals in the age of 25 to 50 years. The number is still increasing, in spite of the fact that the government has banned the same. You cannot smoke them in public places [...]

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Partisan Drift Over the Environment: Are Republicans Wandering Away from their Voters?

There?s a fascinating new analysis available, looking at parallels between the politics of health care and the environment. It is led by Theda Skocpol, a social scientist at Harvard (whose writing about health policy and the Tea Party are wonderful)...

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When the Doctor Returns to Doctoring

What is the meaning of continuing medical education for physicians who have taken a prolonged leave of absence, or who have been out of practice for a period of time and then return? �With no current regulations, Dr. Pauline Chen explores the boundari...

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The Four Elements in Astrology

Whoa, whoa, whoa, there are signs and elements? Based on the women of my past, the elements seem to be: anger, plutonium and suprise. Ah! I didn't know she was your sister! Which element is the best?

• What Does it Mean to Associate a Zodiac Sign with an Element?
• Elemental Symbols

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Bioethicist Publishes Innovative eBook

Dr. David Perlman has just published a new bioethics thriller on the Kindle platform.�At the University of Pennsylvania School of Nursing, Dr. Perlman teaches clinical ethics. At the University of the Sciences, Dr. Perlman teaches public health ethics, law, and policy in the Department of Health Policy and Public Health and business ethics in the Department of Pharmaceutical Business. The novel examines issues of research and technology from these two academic perspectives in the fast-paced, innovative format of a medical thriller.…

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