Lung Cancer Symptoms

Early diagnosis of lung cancer can be difficult because symptoms don't often present themselves aggressively until the disease is in advanced stages.

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Fear of Quitting

Why Am I So Afraid to Quit Smoking? I'm about to quit smoking. I have one cigarette left, and after I smoke it, that's it. Even though in a lot of ways I am looking forward to quitting, the most prevalent emotion I feel is fear.

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5 Smokeless Tobacco Facts

Smokeless tobacco products include snuff, dip and chewing tobacco. While smokeless tobacco is less harmful than smoking, it still carries significant health risks for the consumer.

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Secondhand Smoke

Secondhand smoke is a dangerous mixture of chemicals that cause disease and death.

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Eight Months Without A Cigarette

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Shocking Smoking Facts

If you are thinking that it's time to quit smoking, or have just quit and need some motivation to keep going, use the smoking facts below to fuel the fire in your belly that will help you beat your smoking habit, once and for all.

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Tobacco in the News

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?As Addictive As Heroin.? So What?s Your Point?

One of the things you often hear when someone is whining about hard it is to quit smoking is, ?Nicotine is a drug that is as addictive as heroin.? Okay, but people get hooked on Snickers bars too; shall we compare a ?speedball? of milk chocolate, peanuts, caramel and nougat to heroin also? I?ll swear [...]

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Should Doctors Give Medical Advice to Strangers over Email?

Recently I received an email from someone I have never met, who asked me the following:
?Could you refer me to any current study results on Arimidex (Anastrozole)? My oncologist is not helpful. My oncotype dx said I have 9% chance of recurrence and w...

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10 Tips to Quit Smoking

There is nothing like personal experience when it comes to mapping a successful route to quit smoking. These tips to quit smoking come from someone who used all of the quit tips to quit smoking.

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Nicotine

Nicotine is defined as an alkaloid which is the active principle of tobacco.

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Allen Carr Book Review

After numerous attempts to quit his 100 cigarette a day habit, Allen Carr came up with a plan to quit smoking that finally worked for him. He wrote this book based on his plan. The book became a best seller and has sold millions world-wide.

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More Debate on the Future of Primary Care

Recently, I posted in Forbes about our need to rethink primary care, to avoid a physician shortage. The debate continues, as seen in this interesting post from Dan Diamond.
(Click here to view comments)

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Some Effective Techniques To Help You Quit The Smoking Addiction

Recent research and studies reveal that every seventh person on this earth smokes. It has become a common addiction, mostly seen in individuals in the age of 25 to 50 years. The number is still increasing, in spite of the fact that the government has banned the same. You cannot smoke them in public places [...]

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Developing Strong Quit Muscles

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Never Smoke Another Cigarette

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I'm Still Standing

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Feel Good About Yourself

Before I get into the jokes (or "jokes", as Mrs. Bob calls them), it's important to point out that you are awesome and you don't have to let popular media tell you what beautiful is. Especially considering the people who write that nonsense look like me. Six Steps to Feel Good About Yourself

• What's Your Body Image?
• 10 Ways to Improve Your Body Image

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Benefits of Smoking Electronic Cigarettes

Not everyone understands the benefits of smoking electronic cigarettes. There are some people who assume it?s just as unhealthy as tobacco, while others think that there may be minor health benefits but that they aren?t worth switching for. No matter … Continued

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Ending the Slavery

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Testing Drugs on the Developing World

[The Atlantic] For people struggling to put food on the table and a roof over their heads, “voluntary” participation in clinical trials is a slippery slope. While disclosure of new data from pharmaceutical companies is a good first step, qu...

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Nicotine

Nicotine is defined as an alkaloid which is the active principle of tobacco.

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Enjoy Quitting Smoking

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Can They Patent Your Genes?

[The New York Review of Books] Can genes be patented? This spring, the Supreme Court will hear a case that may well decide the question, and the consequences for American biomedicine could be huge. Over three years ago, in May 2009, the American Civil ...

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12 Quit Smoking Tips

When you quit smoking, symptoms of nicotine withdrawal can make you very uncomfortable. These quit smoking tips will help you manage the urge to smoke and minimize the discomforts of nicotine withdrawal.

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Free Shipping Upgrade: V2 Cigs is Offering Two-for-the-Road on Valentine?s Day!

Love means never having to say you?re sorry. And just to make sure, V2 Cigs is offering last-minute shoppers a complimentary Valentine?s Day Quick Ship Upgrade. Just place your order before February 12 at 3 p.m., EST, and V2 Cigs will upgrade you from 3-day shipping to 2-day shipping at no extra cost. This offer [...]

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5 Lame Excuses Smokers Give For Smoking

I smoked cigarettes for a lot of years, more than I can bring myself to admit to. So when it comes to giving reasons, or should I say ?making excuses? for continuing to suffocate myself, I am a pro. I?ve met smokers who claim not to believe the overwhelming evidence that smoking is hazardous to [...]

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Why the Healthy You Doesn?t Understand the Sick You

In a recent blog post, David Berreby writes about some work that George Loewenstein and I have done on people?s inability to predict how illness or disability will make them feel, and what this inability means for things like ?pain and suffering?...

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10 Tips to Quit Smoking

There is nothing like personal experience when it comes to mapping a successful route to quit smoking. These tips to quit smoking come from someone who used all of the quit tips to quit smoking.

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I Slipped and Smoked

When you slip and smoke a cigarette after you've quit, you run the risk of a smoking relapse. Learn what you need to do to build, resolve, and preserve your quit program.

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Chris' Quit Story

From your About.com Guide to Smoking Cessation, Terry Martin: Christine Rowley was the Guide here at

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